Command your temper

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"Command your Temper and you will do much better, than if you give way to your Passion; and if you do Command it, and are Engaged with a Person who can not, you will have very much the Advantage of him, for his Passion will make him Play wild and wide, and consequently exposes himself to be Hit very often, wheras your thoughts not being in Hurry and Confusion, you may Defend your self with ease and judgement, and take an Advantage readily when ever you have a mind, you are the more capable of doing this, because your Strength, Mind and Spirit are not Spent or Exhausted." Donald McBain, The Expert Swordsman's Companion 1728

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